Mission

• To empower women to navigate all stages of menopause with confidence and knowledge.

• To destigmatize menopause and normalize conversations about this natural life transition.

• To provide women with access to expert information and support from other women going through the same thing.

• To advocate for women's health and well-being, including during menopause.

• To create a community where women feel supported, informed, and empowered.

 

Core Values

• Authenticity: We share our own stories and experiences of menopause honestly and openly.

• Community: We believe that women should have access to support and resources as they navigate menopause.

• Inclusivity: We welcome and celebrate women of all backgrounds and experiences.

• Science: We provide evidence-based information about menopause and women's health.

• Wellness: We support women in taking care of their physical, mental, and emotional health during menopause and beyond.

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We believe that menopause is a natural and powerful stage in a woman's life. It is a time of transition, transformation, and growth. We are committed to helping women embrace menopause and thrive during this time.